Massage Services
Massage Options
Massage Service
Sweet Serenity
After a long day, a stressful week or even if your dog ate your shoe…this is a massage for clearing the mind and unwinding your soul. Long soothing strokes with just enough pressure to ease you into relaxation and out of everyday stress.
Couples Escape Massage
Oh Mama!
If you are a soon-to-be mom, your back, legs, and feet could use some attention! While you lay on your side supported by a million (ok, maybe not a million…but a lot!) pillows, we will soothe your tired muscles and increase circulation in your legs. Reduce anxiety, improve your sleep, and relax your achy muscles.
*Women should ALWAYS discuss massage with their doctor or pre-natal care provider prior to scheduling an appointment.
Go Deep!
Sometimes you just need deep tissue work. Really. You know it’s true. The key to successful deep tissue work is to warm the tissue properly and gently to get the muscle fibers to relax, allowing the therapist to get in deeper as the tissue allows without causing pain. Deep Tissue is a perfect massage to add to your custom treatment, as some areas will be tighter and denser than others. Proper pressure will be established based on your needs and your communication with your Therapist.
Let’s Get Specific! (Medical Massage)
“Let’s Get Specific” is our approach to Medical Massage Therapy. Therapists have specifically studied and mastered the process of increasing circulation to specific muscle groups and joint complexes. We will develop a client-centered treatment plan to help reduce chronic pain. A variety of methods and modalities will be used based on your chief complaint.
Want to know more about Medical Massage? Check out: What is a Medical Massage? and learn more.
Hands On – Each Other (Couples Massage)
Connect with your special someone through an instructive, interactive massage lesson. Learn, experience, & practice professional massage techniques taught by our therapists in a quiet, serene environment.
Customize your couples massage session to fit your needs – spoil your partner with a full session of massage & instruction or divide the time between the two of you.
Couples massage vary from 55 min. to 90 mins. Indicate desired duration when booking or consult with therapist for specifics.
Mindfulness & Movement Options
In addition to our massage services, we offer sessions to increase your whole body-mind fitness, develop a deeper level of mindfulness, and increase your overall well-being.
See our list of services below.
Body-Mind Fitness: Introductory Package
Designed to compliment massage by teaching the basics of sound body mechanics, posture, and teach correct form for exercise. Taught by our Movement Specialist, Nelly Jones. Includes FREE 30 minute evaluation session.
Body-Mind Fitness: Extended Package
This package is designed to go further in depth than the Introductory package. Clients will walk away feeling confident in continuing life long exercise on their own with reduced risk of injury. Taught by our Movement Specialist, Nelly Jones. Includes FREE 30 minutes evaluation session.
Reiki Session
Reiki is Japanese in origin, and is a simple, but effective, technique for transferring healing energy from giver to receiver. Given by our Reiki Practitioner, John Shipman.
Want to know more about Reiki? Check out: What is a Reiki Session?
and learn more.
Massage Service
Mindfulness Integrated Strength Training
(Available as 1-1 or as a small group training)
Utilizes the powerful combination of mindfulness (breathing and intentional movement) and full body exercises to enhance each session, and propel the client toward their goal more quickly with less chance of injury. Each unique program will focus on body awareness while training the core muscles with the entire body to engage one dynamic system. Any one training toward any physical goal ( running a marathon, being able to climb a flight of stairs, or whatever it might be) will benefit from this type of training. Led by our Movement Specialist, Nelly Jones.
Corrective Postural Training
(Available as 1-1 or as a small group training)
Sessions will be focused on re-training the muscles involved in posture, including the core, glutes, and diaphragm. Clients who experience neck or shoulder, or back pain, have tight pecs, or who sit for long periods of the day will benefit from this training. Led by our Movement Specialist, Nelly Jones.
We’ve Got Your Back: Special Discounts
Westside Massage offers a 10% discount to all:
First Responders
Clergy
Veterans
Students
Senior Citizens
Teachers
(proper identification may be required).
Cancellation Policy
If this happens, you will not be able to receive another service until you pay for the scheduled service cancelled or the no-show. Thank you for your understanding.